Tired?
Need a nap?
I hate that feeling, especially when I am busy and need to get a lot done, but instead of fighting off the Zzz’s with more coffee and louder music, perhaps it would be wiser to hit the pillow for a few and have a power nap?
Take a look at this infographic and tell me what you think:
Become a Power Nap Pro
[Click for Larger]
I suppose if it works for athletes, it should work for bloggers…right?
Chris says
Thanks for this powerful reminder that I don’t get enough sleep. It’s time to take my training more seriously. Great site! I found you via MichaelHyatt.com
Eric Dye says
You and me both! 😀
(Michael Hyatt is awesome.)