Adults generally spend most of their time at work or working. Hence the importance of making sure it that work isn’t harmful. Like mental health, other aspects of occupational health are often given thoughts after suffering some ailments. Working from home and not having much of a life outside, had me spending more time on my computer at my desk. I discovered and thought I’d share with you an ergonomic setup for your desk.
[Read more…] about An Ergonomic Setup For Your Desk – Simple HacksTherapy Sessions: Inspiration to Burnout [Podcast #284]
This week on the podcast we talk inspiration to burnout, and Blessing finds himself on Jeremy’s counselling couch.
Just kidding (but seriously).
Do you need some inspiration? Or are you feeling burned-out?
Take a listen to this weeks… therapy session.
[Read more…] about Therapy Sessions: Inspiration to Burnout [Podcast #284]